Whether you’re going out for a walk or a run, to the gym to lift weights, or to the pool... View Article
Self-Actualization and Regular Chiropractic Care
Categories for Exercise & Fitness
The Skating Rink
In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its... View Article
Taking Care in Winter Weather
The onset of winter does not signal the end of exercise and outdoors activities. There’s plenty of skiing and snowboarding... View Article
Cold Snap
As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to... View Article
Prepare for Winter Sports Activities
When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities... View Article