Categories for Exercise & Fitness

The world’s supply of fossil fuels has been dwindling for a long time. It’s been easy to pretend this wasn’t... View Article

Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Today, marathon... View Article

We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from... View Article

Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted... View Article

In “The Producers”, the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock... View Article

You’ve finally decided to paint your kids’ bedrooms. Not only that, but you’re going to do it yourself. Congratulations. Or... View Article