Categories for Wellness

An old cliche for getting to know someone in a new social situation entails asking, “What’s your sign?” The notion,... View Article

Your IQ that’s measured in school has to do with problem solving – mental gymnastics. Your spinal IQ also has... View Article

“Who you are speaks so loudly I can’t hear what you’re saying.” This truism is well-known in human potential circles... View Article

You may remember the public health slogan, “Vitamin D helps build strong bones”. This message could be seen on colorful... View Article

Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun... View Article

You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might... View Article