Categories for Nutrition & Healthy Eating

It’s the rare child who actually wants to eat fruits and vegetables. Kids are bombarded by television and radio ads... View Article

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently,... View Article

It has long been known that over evolutionary time the human organism developed in tandem with a vast host of... View Article

In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and... View Article

People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In... View Article

Pasta, pizza, and peanut butter. We’ve all been there. For some of us, these three delicious, yet nutritionally limited, pantry... View Article