We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns... View Article
Categories for Nutrition & Healthy Eating
The Platonic Ideal
Plato’s Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be... View Article
Should I Go Gluten Free?
It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and... View Article
How Many Fruits and Vegetables are on Your Plate?
The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a... View Article
Harness the Power of Hybrid Vigor
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another... View Article
Gluten Intolerance – What Do I Need to Know?
Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease.... View Article