Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t.... View Article
Categories for Wellness Perspectives
Personal Growth
The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional... View Article
Choices & Decisions
Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental... View Article
Aging & Longevity
People who practice wellness typically enjoy their lives and want them to last as long as possible. That’s why the... View Article
Identity
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself... View Article
Personality
Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could... View Article