What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock... View Article
Categories for Staying Motivated
The Long View
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status,... View Article
The Fast Lane
Driving fast is not necessarily a good thing. We want to get where we’re going as quickly as possible, but... View Article
One, Two, or Three Miles?
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a... View Article
Mission Possible
Everyone knows what he or she “should” do to obtain good health. But the mere knowledge of what we should... View Article
Hazy Shade of Winter
Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun... View Article