Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying... View Article
Categories for Injury Rehab & Prevention
The Top Shelf
Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It’s important to... View Article
Viscoelasticity: The Hidden Ingredient
Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such... View Article
When Bad Things Happen to Good Exercisers
“There I am,” a very fit patient is saying, “out on my five-mile run, motoring my way up a steep... View Article
Whiplash – Getting Well Naturally
You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your... View Article
Today’s Fashion Can Be Tomorrow’s Pain
Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious.... View Article