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Owning Your Health

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Chiropractic Care and Lifetime Health

Regular chiropractic care is a key ingredient in the mix of activities that result in lifetime health. A healthy diet - consistently eating balanced, nutritious meals with plenty of fresh fruit and vegetables during the day - is very important. Regular vigorous exercise - three to five times per week for at least 30 minutes a session - is another important component. Getting sufficient rest, more often than not, is another critical piece of the health puzzle. If you're doing all these things, you're doing a lot. When you add regular chiropractic care to your weekly, biweekly, or monthly schedule, you're substantially enhancing the value of all your other health activities.

In a word, by helping to maintain the health and proper functioning of your body's master system - your nerve system - regular chiropractic care helps you get the most out of your diet, your exercise, and your rest. Regular chiropractic care helps make it possible for you to function at your maximum, and when that's happening you are likely to be enjoying peak health and well-being.

Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There's been a lot of conversation and a lot of controversy. An article in the Journal of the American Medical Association1 argued that universal screening of children could result in young people being put on cholesterol-lowering drugs such as statins. And, according to certain experts, there just isn't sufficient medical evidence to justify such prescriptions.

These are not new proposals. In July 2008 the American Academy of Pediatrics recommended that some children as young as 8 be treated aggressively with cholesterol-lowering drugs.2 Soon thereafter, in November 2008, researchers recommended that statins be prescribed for millions of healthy people with normal cholesterol levels.3

What's going on here? Healthy adults and healthy children should take drugs? How can we make sense of these medical controversies and how can we take action that is actually appropriate to the health and well-being of ourselves and our children?

First, it's very important to take responsibility. That's difficult, because it seems that we live in a culture of denial. No one is responsible for anything. "Twinkies made me do it." "I have bad genes." "It's not my fault."

A person's health is usually evaluated in the same way. Who is responsible for a lifelong two-pack-a-day smoker developing lung cancer? The tobacco company, of course. Who is responsible for someone gaining 50 pounds in a year? Well, the fast food chain is responsible. Who is responsible for hundreds of thousands of Americans developing diabetes each year? Candy manufacturers, naturally. Throw in doughnut-makers, too.

But, people are actually responsible for their own actions. Going further, in many cases people are partly responsible for the diseases and disorders they develop. It's not that I'm a bad person, but I may be making choices that aren't in my own best interests.

"Lifestyle health" is a relatively new term being used by many researchers and health practitioners. From a lifestyle perspective, many cases of diabetes, overweight and obesity, and high cholesterol are caused by lifestyle choices. High-fat diets, high-sugar diets, lack of daily fruits and vegetables, and lack of exercise will cause people to develop diabetes, obesity, and high cholesterol.

Lifestyle health is directed at causing people to choose healthy behaviors.4

So taking statins when you're healthy to prevent high cholesterol and associated cardiovascular and inflammatory disorders is highly questionable. Giving medicines - whose long-term effects are largely unknown - to children makes even less sense.

Am I going to choose risky behaviors for myself and recommend risky behaviors for my children, causing us to possibly need medications down the road, or am I going to choose and recommend healthy lifestyles and take responsibility for my health and well-being and that of my children?

Statins like Crestor and Lipitor have certainly helped millions of adults with serious health problems. Still, taking these medications is like slamming the barn door after the horse has run away.

Let's see. If I'm healthy now, will I choose to maintain my good health by regular exercise, a consistent healthy food plan, and sufficient rest? The choice seems clear.

1Psaty BM, Rivara FP: Universal screening and drug treatment of dyslipidemia in children and adolescents. JAMA 307(3):257-258, 2012
2Daniels SR, et al: Lipid screening and cardiovascular health in childhood. Pediatrics 122(1):198-208, 2008
3Ridker PM, et al: Rosuvastatin to prevent vascular events in men and women with elevated C-reactive protein. NEJM 359:2195-2007, 2008
4Chan AT, Giovannucci EL: Primary prevention of colorectal cancer. Gastroenterology 138(6):2029-2043, 2010

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Testimonial

I slipped on ice in December, landing hard on my behind. I was in excruciating pain and could barely move. It was a Saturday night but I called the office and left a message (new patient, too, found them on Google.) I received a call back first thing Monday morning, they got me right in that day, and I just completed my 3- month treatment plan. I feel so much better and am happy to have found Dr. Ide and his staff.

  ~Amy Hawker

Dr. Ide and his staff are awesome. I had all but given up and I saw his ad. I am s happy to be out of partial pain and I have only gone twice, I cannot wait for the end results. Just to be pain free. Dr. Ide, I thank you so much.

   ~ Patsy Dimond-Spencer

Dr. Ide and his staff have given me my life back. The day I called to make my first appointment I had been suffering from a migraine and severe neck pain for 6 days. This was also after receiving multiple pain injections from my primary physician with no relief. His staff not only verified my insurance was accepted at this location before even offering me an appointment time (which multiple offices will not do this) over the phone but I was able to make an appointment for the same day. Dr. Ide took the time to obtain pertinent patient history and not only explain but he also showed me on my x-rays why I was experiencing pain. He addressed the root of the problem instead of pushing prescriptions to subside your symptoms. HE discussed my POA in detail and reiterated why finishing therapy and continuing home therapy was important. I was hesitant and nervous about my first adjustment but again, he took the time to walk me through each step. Paired with my weekly adjustments I also receive massage therapy. Monica, the massage therapist is incredible. She takes the time to ask specific questions before the massage to ensure she provides the best care possible. Kasey, Dr. Ide's assistant is extremely personable and continues to make sure you feel comfortable throughout your visit. The front staff also provides a warm and welcoming environment. Within my first month of treatment, I'm able to go das without a headache now and I have reduced the frequency of my pain medication. I highly recommend Dr. Ide and his staff!

    ~Leah Craig

Very friendly staff and knowledgeable doctor! After doing a 3 month program, I no longer have daily headaches, back pain or neck pain. Most doctor's adjust your back and send you on your way - Dr. Ide makes sure to turn it into a lifestyle change by improving your posture and fixing any issues you may have. I would definitely recommend him over any chiropractor.

    ~Lauren Dunigan

I always have good service and leave feeling good! The people are nice and all know my name. I really like how they do business for senior citizens... that's a big plus!
~Nancy Matson

Very extensive in the examination. Not like other chiropractors I'd seen who just do a quick adjustment. They diagnosed the problem and are working to correct it with me. They have even went so far as to work out payment arguments for the things my insurance wouldn't cover.

    ~Brandon Ogle

I had neck and shoulder pain since 2010. Ever since I started going to him I have felt better and better!

    ~Andrel Jacobs 

I had ankle problems all my life in my left foot. Dr. Ide adjusted my ankle for me and within one adjustment my ankle felt the best ever. Thanks Dr. Ide!

              A.H.
              Fenton, MI

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