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Posted on 03-18-2015

The 3 T's ~ Thoughts, Traumas, and Toxins!

There are 5 essential areas that need to be addressed to reach a maximum level of health. The 5 Essentials to living an extraordinarily healthy life are the 5 spokes in the wheel of health. If there is a breakdown or lack of attention in any of these five essentials, then there is an environment for chronic disease to manifest.

Essential   1   Maximize Mind

At the core of essential number 1 maximized mind, is the stress that we put
on ourselves through our belief system and it is very easy to change if we
are willing to put in the work. Three things need to be addressed to
maximize your mind; erase limiting beliefs, correct negative self talk, and
release your emotions, the bad and good.

In order to erase limiting beliefs we must first identify what beliefs that
we are holding onto that limit our progress in life. So much stress that
people encounter on a daily basis is caused by our feelings of a lack of
progress and/or accomplishment. What beliefs are you holding onto that are
impeding your daily progress? Where did they come from? Most of us hold
onto beliefs that were loaned to us by our parents, pastors, superiors,
friends etc. The reason we are supposed to tell our children how smart,
strong, confident, beautiful etc. they are is because they will believe
you, and they will carry that belief forever. A belief takes lots of effort
to change. First, we must identify what we are thinking is a belief in the
first place. The self help guru Anthony Robbins says most beliefs are
misinterpretations of a past event. Like the time that your brother told
you that you were too short to be a good basketball player, or the time
when your high school sweetheart told you that you weren't a very outgoing
*We will go into Essential #2 on the next blog post.

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     Fenton, MI

Dr. Ide and his staff are awesome. I had all but given up and I saw his ad. I am s happy to be out of partial pain and I have only gone twice, I cannot wait for the end results. Just to be pain free. Dr. Ide, I thank you so much.

    ~Patsy Dimond-Spencer
     Fenton, MI

Dr. Ide and his staff have given me my life back. The day I called to make my first appointment I had been suffering from a migraine and severe neck pain for 6 days. This was also after receiving multiple pain injections from my primary physician with no relief. His staff not only verified my insurance was accepted at this location before even offering me an appointment time (which multiple offices will not do this) over the phone but I was able to make an appointment for the same day. Dr. Ide took the time to obtain pertinent patient history and not only explain but he also showed me on my x-rays why I was experiencing pain. He addressed the root of the problem instead of pushing prescriptions to subside your symptoms. HE discussed my POA in detail and reiterated why finishing therapy and continuing home therapy was important. I was hesitant and nervous about my first adjustment but again, he took the time to walk me through each step. Paired with my weekly adjustments I also receive massage therapy. Monica, the massage therapist is incredible. She takes the time to ask specific questions before the massage to ensure she provides the best care possible. Kasey, Dr. Ide's assistant is extremely personable and continues to make sure you feel comfortable throughout your visit. The front staff also provides a warm and welcoming environment. Within my first month of treatment, I'm able to go das without a headache now and I have reduced the frequency of my pain medication. I highly recommend Dr. Ide and his staff!

    ~Leah Craig
     Fenton, MI

Very friendly staff and knowledgeable doctor! After doing a 3 month program, I no longer have daily headaches, back pain or neck pain. Most doctor's adjust your back and send you on your way - Dr. Ide makes sure to turn it into a lifestyle change by improving your posture and fixing any issues you may have. I would definitely recommend him over any chiropractor.

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     Fenton, MI

I always have good service and leave feeling good! The people are nice and all know my name. I really like how they do business for senior citizens... that's a big plus!

    ~Nancy Matson
     Fenton, MI

Very extensive in the examination. Not like other chiropractors I'd seen who just do a quick adjustment. They diagnosed the problem and are working to correct it with me. They have even went so far as to work out payment arguments for the things my insurance wouldn't cover.

    ~Brandon Ogle
     Fenton, MI

I had neck and shoulder pain since 2010. Ever since I started going to him I have felt better and better!

    ~Andrel Jacobs
     Fenton, MI

I had ankle problems all my life in my left foot. Dr. Ide adjusted my ankle for me and within one adjustment my ankle felt the best ever. Thanks Dr. Ide!

     Fenton, MI

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